Your pregnancy is a special time, share it with a Physio who understands.

This is one of the most important times of your life and you will want to be sure that your physio knows what they are doing. We understand it is a hard decision, but make sure you act early because it is easier to hold yourself together than to put yourself back together!

The team of physiotherapists at South Penrith offer highly-specialised assessments and treatments for a variety of conditions to help you through your pregnancy and following delivery. We know that every woman's pregnancy is unique, different and comes with its own challenges. We offer 1:1 individual physiotherapy assessments to ensure you receive the best care.

Physiotherapy will help reduce the following symptoms that are sometimes experienced during pregnancy or before and after childbirth:

With our clinical assessment & treatment plan, our physiotherapists will help manage you through your pregnancy.

Our physiotherapists at South Penrith Physiotherapy have advanced pregnancy physio training, they understand

  • What body positions you can and cannot be in during treatment
  • How the ligament stretching process works, what to do and how to adapt to it
  • Which exercises to avoid during term and following the birth
  • How to reduce post birth complications, including incontinence and lower back pain
  • Precise programs for post birth strengthening to ensure you are back on your feet quickly.

Our Team

Meet some of our team members

Chris Slaviero

Practice Principal

Christopher's background in Exercise, Sports Science and Nutrition allows him to treat clients holistically, looking at them from multiple perspectives. There is always more than one way to fix any problem! Chris has a keen interest in sports injuries, being a keen golfer himself. With a sharp eye for biomechanical abnormalities, Chris will uncover any pre-disposing factors causing you pain and injury.

Jonathan Trinh

Associate Physiotherapist

Having a background of participating in social basketball and oztag competitions, Jonathan has developed a particular interest in the management of sports related injuries.

He has worked alongside both semi-professional and elite athletes through his provision of sports coverage for Granville Rage.

Jonathan was also privileged to work with the Western Sydney Wanderers W-League Squad making him the perfect candidate to get you back to sport.

Having also worked in a clinic for many years he has also developed a passion for managing non-sporting injuries such as lower back pain and will tailor treatments to get you up and moving.

Alicia Scarborough

Senior Physiotherapist

 

South Penrith Physiotherapy is a stand out in pregnancy physiotherapy care due to our

  • Professional and friendly staff committed to the clients needs, trained in excellence in communication and client handling.
  • Convenient location at Shop T11, Southlands Shopping Centre, South Penrith, NSW 2750.
  • Extended opening hours Monday-Friday. Open on Saturday from 1pm-5pm.
  • Total Care Philosophy is at the core of our model, which will ensure long term results, reduced re injury rates and better client/therapist communication
  • Results based treatment techniques. Our therapists are trained not to do anything that hasn’t either been proven to work effectively, or hasn’t worked for you.
  • Pregnancy Services include; Physiotherapy, Pilates, Massage, and Acupuncture

With these standards, you can be rest assured that you are receiving quality pregnancy physiotherapy care.

Community Partners

Zoo Fitness
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Shop T11,
Southlands Shopping Centre
South Penrith, NSW 2750
Opening hours:
Monday - Friday 8am - 7pm
Saturday 1pm - 5pm.

South Penrith Physiotherapy conveniently services the following suburbs:

Penrith
South Penrith
Jamisontown
Regentville
Orchard Hills
Werrington
Glenmore Park
Cranebrook
Emu Plains
Emu Heights