Spina Bifida Physiotherapy Management - What You Need to Know

Spina Bifida Physiotherapy Management - What You Need to Know

Thursday, September 24, 2020

Spina bifida is a complicated birth defect that affects the spinal cord and, sometimes, its surrounding nerve endings. As you can imagine, spina bifida can cause a plethora of health problems, both physical and neurological.  Read more

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How Long Does It Take for a Corked Thigh to Heal?

How Long Does It Take for a Corked Thigh to Heal?

Wednesday, September 16, 2020

If you’ve played a lot of contact sports like Rugby League, Rugby Union , Soccer or AFL, you might have experienced what’s known as a corked thigh injury. Read more

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The 5 Most Common Netball Injuries and How to Prevent Them

The 5 Most Common Netball Injuries and How to Prevent Them

Monday, September 07, 2020

As one of the most popular sports in Australia, netball attracts players of all ages. Whether you play weekly with some mates just for fun, you’re on your school’s or local clubs netball team, or you’re hoping to play professionally, one reality of the sport is that injuries are common. Read more

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What Causes Lateral Knee Pain?

What Causes Lateral Knee Pain?

Monday, August 31, 2020

Pain on the outside of your knee can be debilitating and tough to treat. This pain is known as lateral knee pain, or in other words, any pain you might feel outside or around your actual knee joint.  Read more

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How Many Coffees A Day Is Too Much?

How Many Coffees A Day Is Too Much?

Wednesday, August 19, 2020

While people around the world might think of Australia as the land of kangaroos and koalas, we all know that here, it’s all about the coffee. Local roasters and unique cafes are sprinkled all throughout Australia which begs the question, how many coffees is too many? Read more

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Why is Speech And Language Important in Your Child’s Development?

Why is Speech And Language Important in Your Child’s Development?

Tuesday, August 11, 2020

Encouraging the ability to speak clearly and process speech sounds are the fundamentals of speech pathology. But truly, child speech and language development are important for many reasons. Read more

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Common Injuries In Rugby League

Common Injuries In Rugby League

Monday, August 03, 2020

In 2015, across Australia, there was a 6% increase in participation in rugby league sport. This means across Australia 1.4 million people are playing some form of rugby league. In any collision sport, particularly in rugby league, injuries are a relatively common and an inevitable part of playing. Read more

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When Should I Start To Exercise After My Pregnancy?

When Should I Start To Exercise After My Pregnancy?

Wednesday, July 29, 2020

It’s no secret that caring for a new baby is overwhelming and frankly, exhausting. However, there are countless benefits to exercising as a new mum including: Read more

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Snowboarding vs Skiing injuries – Who gets hurt more?

Snowboarding vs Skiing injuries – Who gets hurt more?

Tuesday, July 21, 2020

If you’ve ever taken a holiday to the snowy mountains, you’ll have noticed the intense animosity between snowboarders and skiers. They famously aren’t fans of one another.  Read more

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What Are the Symptoms That I Could Have Chronic Fatigue Syndrome

What Are the Symptoms That I Could Have Chronic Fatigue Syndrome

Thursday, July 16, 2020

Chronic Fatigue Syndrome (CFS) is complex and totally debilitating for those who suffer from it. It’s characterised by extreme fatigue that’s not improved by rest and only gets worse with more physical exertion.  Read more

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